"Not only is health a normal condition, but it is our duty not only to attain it but to maintain it”-Joseph Pilates

About 1COR Pilates

​

Madison's premier studio for strength, mobility, and individualized attention without the chaos of big-box classes. Independently owned & operated by Alisha Bidetti, Comprehensively Certified Pilates Instructor, and Pink Ribbon Post-op Breast Cancer Exercise Specialist  

​​​

​Own your time slot to avoid waitlists   Reserve months in advance. Explore memberships here

​​

​Intentionally limited class size for individualized cueing and modifications 

​

Strength, mobility, balance, body awareness, flexibility, mind-body connection.

​​

Come feel the difference   

​​​​​​​​